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Showing posts with label Remedies. Show all posts
Showing posts with label Remedies. Show all posts

Workouts and PMS Related Fatigue

I have been dragging for the last few days. I also have a belly that is measuring with a longer circumference than a week ago. It must be PMS! I was reading and learned that PMS can start up to a week before your cycle. That means about a week and a half of feeling good a month. So not cool!

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Day 16: Resting, Reflecting, and Bloating

Today was a lazy day. I have been dragging lately and couldn't bring myself to workout. I needed a day, and when I get back to my routine, I will have a little more fire in me.

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