I haven't decided what I will do for the nutrition portion of my weight loss program, but I am considering Weight Watchers. Don't know which program yet. I also want to provide this for anyone who may find it useful. If I decide to use this system, I will add all of the daily use widgets to the sidebar. If not, feel free to bookmark the page.
BUT SO HOW MANY POINTS DO I GET? Well here is how to determine points allowances.
Weight Watchers Points Plus
Weight Watchers Momentum http://debslosingit.com/how-to-figure-old-weight-watchers-points/
Weight Watchers 123 Success (although I don't know where you will find anything else to support this, but it is circa 1999 if you buy lots of used books.)
WELL, WHAT ABOUT THE WORKOUT?
Here are some more helpful sites: