I came across 5 Do-Anywhere Exercises to Burn 200 Calories in Under 3 Minutes by PopSugarFitness.
They recommend doing two and a half minutes of jumping jacks, mountain climbers, burpees, walking lunges, and running up and down stairs.
Since jumping jacks and running up and down stairs are the only exercises I recognize, I will definitely check out the tutorials they offer as well!
So take a few minutes to hop on over to PopSugarFitness and check out their article! Check them out on YouTube as well!
5 Do-Anywhere Exercises to Burn 200 Calories in Under 3 Minutes from PopSugarFitness
Monday, May 20, 2013 |
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Fitness Plans
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