Today, I am officially back on the band wagon. I will be starting my 30 day challenge that I quit in June: the squats, the crunches, the planks, and the push ups! I will also be starting my Couch to 10K.
I am so excited. So for today here is what I have to do:
- 50 squats
- 20 crunches
- A 20 second plank
- 5 push ups
- And walk 5 min., jog 5 min., walk 5 min.
I can so handle this.
I also have to get in about 100 oz. of water and 10 servings of fruits and veggies. Will update when done!
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