Kill Calories With a Skipping Rope

So I found my jump rope this weekend! I am so stoked because I love jumping rope! I was like the jump rope champ in first grade and as a teacher I loved to go outside and jump rope with my students.

Below, I have the benefits of jumping rope and several workouts.

Source: via Daya on Pinterest

Source: via Daya on Pinterest

  • Digg
  • StumbleUpon
  • Reddit
  • RSS


Post a Comment