I came across this article, Tame the Tum: Spare tire or stress bulge?. It may prove to be an invaluable resource in my battle against my only trouble zone: my gut!
So which belly type do you have?
Me? I just know I am the one to have the fruit salad of bellies (bits and pieces of each all mixed up)!
Get Rid of That Unhealthy Belly Fat (by belly type)
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